No Pain No Gain
never give up
I can go the distance

Welcome


James’ passion for fitness and knowledge of the latest training techniques enable him to design just the right program for his clients. From high school and college athletes to expectant mothers, James has the range of expertise to help each client meet their fitness goals. Regardless of current fitness level, clients are assured to receive coaching at its finest.

Certified

James is certified by The National Academy of Sports Medicine , one of the most recognized organizations in the fitness industry.

Individual Approach

Every client can receive a training program personalized depending on their own personal goals and skill.

Experience

James has over 15 years of experience with a variety clients. He has been training the people of Atlanta for almost 8 years.

Testimonials